How to Get Clear Glowing Skin Naturally

How to Get Clear Glowing Skin Naturally 

Beauty is god’s handwriting. When we sight a person, the first thing that comes to our view is the face. We calculate

extend of being beautiful by glowing of the skin. It is very important to be beautiful in this fashionable world. Beauty

can also be achieved in a short span with the use of cosmetics but it has its own cons. There are severe and devastating

effects like skin discoloration, extreme headache, skin disorder, allergic reaction, eye infection, breathing disorder,

proneness to cancer and itching sensation. Most of the people are not aware of these consequences and fall prey.

It is seen that women subject themselves with about one hundred and seventy five chemicals everyday in form of beauty products. 

Beauty at the cost of life is never recommended. There are many a natural ways by which we can get

glowing skin which lasts longer than those harmful chemicals.

Natural ways of getting a glowing skin:

1.     Sound Sleep:

Everyone is well aware about the saying “A sound sleep sound mind.” But it has been found in research that a

sleep of 8 hours a day makes the skin glow.

It clears your dark circles and makes you feel fresh.

2.   Fruits:

Since decades people have been using fruits peels to do facial. It is effective and safe.

Consuming fruit like Banana, rich in magnesium, potassium, iron, Vitamin A, B and E which acts like anti-aging

agents.

Eating watermelon makes the body and face hydrated as it contains more water.

Drinking lemon water with a teaspoon of honey early morning in empty stomach is great skin cleanser. It also

lightens the skin tone and help in removal of acne scars.Orange, rich in vitamin C refines the skin texture.

Papaya contains a enzyme named papain which kills dead cell and heal skin impurities.

Mango rich in vitamin A, not only good in taste but also helps in restoring the skin elasticity.

Eating garlic makes the skin cells live longer and look youthful.

3.   Water:

It is the cheapest and abundantly found medicine of all. It has very good effects.

Consumption of minimum of 4 litres of water daily makes the skin clear and brings a natural glow.

Washing the face after every 2 hours makes the skin smooth and removes dust and oil particles that are

discharged from the body.

Avoid taking hot baths.

Don’t take too long for bathing limit it to 10 minutes.

4.   Consumption of tea:

It has been found that people who drink tea are less prone to squamous cell skin cancer.

Rich in antioxidant helps in fighting radical harm to the skin.

5.    Workouts:

It is best thing to do to keep oneself health. We are well aware that exercise makes and keeps our heart free from

cardiac diseases, not only this but also it helps our skin to keep glowing. The blood circulation is increased due to

physical activities which tend to purify and makes our skin fresh.

So instead of harming self with the harmful cosmetics for the beauty, it is better and advisable to use natural ways of

making the skin glow and being healthy.